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Twins and Premature Birth
To lower the chance of early births, women who are pregnant with twins typically see their doctors more often.
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Your Complete Guide to Being Well and Staying Healthy
Highlights
Orthopedics
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
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Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
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Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
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Today's Health News
Health Tip of the Day
How to Achieve Good Posture
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Standing. Hold your head straight, balanced evenly between your shoulders and with your chin parallel to the floor. Keep shoulders, hips and knees level and your feet and knees pointed straight ahead.
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Sitting. Hold your head straight and erect, bend your knees and hips at 90-degree angles and keep your feet flat on the floor. Keep your lower back pressed against the chair.
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Sleeping. Lie flat on your back, with a low pillow under your head and neck. If you sleep on your side, keep your ear, shoulder, hip, knee and ankle along a straight line. Place a small pillow between your knees.