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Back and Neck Care
Causes of Neck Pain

Causes of Neck Pain

The neck is the most flexible part of your spine. It's also easy to injure, because it's not well protected by muscles. Learn More
A Workable Guide to Back and Neck Care
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Back and Neck Basics
A healthy spine supports the body and a healthy neck supports the head, allowing you to move freely and without pain. Learn More
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Keeping Your Back Healthy
You can keep your back in good shape through regular exercise, weight management and proper lifting techniques. Learn More
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Dealing With Back Pain
Back pain can range from dull to severe, but most cases of back pain go away on their own. Learn More
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Preventing and Treating Neck Pain
Even if your neck pain is caused by an injury or a worsening condition, you can take steps to provide relief. Learn More
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Back Pain and Pregnancy
As your body prepares for childbirth, hormones cause pelvic muscles, ligaments and joints to loosen. This can lead to pain. Learn More
Health Tip of the Day

Drug Interactions: How to Avoid Them

Asking your health care provider or pharmacist the right questions can help you avoid drug interactions, according to the University of Washington. They include: Do any of the drugs I take have the potential to interact? Should I avoid any foods or beverages while taking my medications?

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